What's for Dinner?

Veggie Lovin' is what's for dinner! 

1 tbsp. virgin coconut oil

1 onion, diced

2 stalks of broccoli cut into spears,( cut off stalks and save for juicing if you want!)  

1/2 cup vegetable broth

1 red bell pepper

1 zucchini

2 celery stalks

5 baby portabella mushrooms

couple handfuls fresh spinach

handful of raw walnuts, chopped

handful of green olives( I like using the Lindsey Naturals)

handful of Kalamata olives

drizzle of Bragg's liquid amino's

salt and pepper to taste

1 tbsp. cheddar cheese or vegan cheese per bowl (optional)

First heat pan with coconut oil, then toss in diced onion.  Once onion is in for a few minutes add broccoli spears. Then add about 1/2 cup vegetable broth with red bell pepper, zucchini, and celery.  Stir and cover pan for approx. 10 min.  Once veggies are soft add mushrooms, spinach, walnuts, and olives. Stir then add the Bragg's. salt and pepper to taste.  Stir again and once veggies are to you liking, spoon out veggie mix into a bowl and top with your cheese of choice.

After suffering from stomach pain yesterday and feeling under the weather, this was the perfect meal.  This is one of my favorite dinners! What is your favorite dinner?

Peace, Love, and Eat Well,
                                    Ashley